1. You're Wiping Back To
Front
Here's hoping that someone in
your life told you early on to wipe front to back. But if you missed the memo,
learn this practice right now. Why? Your vagina and butt both have bacteria living
in them, all of which are important to the overall functioning of those areas,
but separately. The bacteria in your vagina are not the same as the ones in
your butt. You do not want to get butt bacteria in your pussy! It can cause all
sorts of problems, which I'll get into below. The same goes for if you’re
playing around in both of those areas sexually — assign a hand to each, or wash
your hands/naughty bits/toys between sessions.
2. You
are using Scented Soap.
While vaginas are technically self-cleaning,
sometimes you want to give them a bit of extra help. It's totally fine to soap
off your vulva and labia (the external parts of
your pussy) when you're cleaning the rest of your body. However, make sure that
you're using unscented soap. Soaps or cleaners that are
perfumed can mess
with your normal, healthy balance. And the same goes for scented
vaginal wipes and pussy deodorants.
3. You're Douching
Do not douche. Seriously, don’t do it. Douching is supposed to “clean out" your vaginal canal,
but we now know that your pussy already does that on its own! All douches do is
mess with the natural pH balance of your vagina, flushing out the good bacteria that live in there whose job it is to maintain your pussy
health. If you’re experiencing unpleasant vaginal odors that you want to get rid of, go see a doctor to find out the
underlying cause. All a douche will do is mask the scent and probably make matters
way worse.
4. You're Not Swapping Condoms
Having penetrative sex can bring bacteria and viruses from the outside world and from your partner’s body inside you. Barrier protection
like condoms protects you from these sexually transmitted infections, such as
chlamydia, gonorrhea, syphilis, and HIV, and can even help against infections
that are transmitted through skin-to-skin contact (such as genital herpes and genital warts). But it's also absolutely critical to change condoms if you’re switching between vaginal and anal play — remember that you want to make sure that the bacteria living
and loving in your butt don't get into your vag.
5. Your Diet Isn't Balanced
What you put in your mouth actually has a direct
correlation to how your vertical smile (my favorite vagina euphemism!) feels.
If you want to treat your pussy right, make sure to stay hydrated and eat a balanced diet of nutritious foods. Additionally, there are
certain foods that you can consume to help specific pussy problems. For
instance, unsweetened cranberry juice, yogurt, raw garlic, and apple cider vinegar are great to combat or
even prevent a yeast infection, and soy may help with vaginal dryness.
6. Your Underwear Is Too Tight (Or Wet)
Your pussy likes it best when it’s dry (when it’s
not turned on, of course!) and has room to breathe. That’s because the bacteria
you don’t want in there likes it warm and moist. You can help out by rocking cotton undies and avoiding anything
super tight all up in your bits. It’s also important to get out of sweaty or
otherwise wet panties or bathing suit bottoms as soon as possible so you can dry out.
7. You're Not Changing Tampons and Pads Often
Enough
Speaking of keeping things dry, change your pads and tampons regularly so they don’t become a feeding ground for
bacteria. Keeping sodden pads near your pussy makes things warm and moist —
just the way bacteria loves it. And don’t wear pads when you’re not on your period to catch your usual discharge, because it
will just warm everything up. So you can get thisin other you you to know how to handle your Vaginal hygiene freedom : http://l1nk.com/mdbzgb
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